I didn’t want to go to yoga today. I got home, my head felt heavy, and I lay (laid? Whatever) down on the couch.
“I’ll skip today. I just can’t do it today.” I tried to tell myself. But, turns out I argue fairly well (ha! If you know me well, this is an understatement). So, I reminded myself,
“Dude. What are you thinking? Yeah, you’re tired. But yoga wakes you up. And your Tuesday yoga class is your favorite. And it has never left you feeling less than ecstatic, proud, strong, energized. So put on a scarf and mittens, and go. ”
So, I did! I can’t even believe I contemplated skipping. I love yoga, I love Tuesday yoga, and I feel so so so good now.
FYI, I actually do like lifting. But I literally laughed out loud at this.