Sun 02 nd Wheat Posted by Jen — No Comments Less than 30 minutes after eating a food that I historically have an intolerance to (wheat, NOT gluten), I have brain fog, feel spacey, totally out of it. It really impresses me that our bodies tell us things. We just don’t always listen. Author Jen Speech-Language Pathologist. Nature-loving, book-reading, coffee-drinking, mismatched-socks-wearing, Autism-Awesomeness-finder, sensitive-soul Bostonian.